Give of Yourself and Get Much in Return

Next week, we will once again host Pilates by Candlelight. The event is a time for us to get together, to practice Pilates, but also to give back. All of the proceeds from this special evening will benefit others, namely, Chrysalis. Chrysalis is a shelter for women, children and men who have experienced violence in their homes.

“Giving is sometimes the best way of healing ourselves and building our strength. If we cannot give of ourselves, how can we feel our own power?

I hope you’ll consider joining us on Thursday night. We’ll begin with a mat Pilates class, a closing meditation and then light refreshments to chat by.

In the meantime, consider this quote:

“You give but little when you give of your possessions. It is when you give of yourself that you truly give.”
–Kahlil Gibran

A Time of Abundance and Bountifulness

Autumn is upon us. It has always been and still remains one of my favorite seasons. The clear crisp morning and days, cottony clouds, the vibrancy and richness of the leaves as they proudly display a conundrum of majestic

Fall comes to Arizona as well, reminding us all of our lucky we are to be here.

shades of red, crimson, gold and greens upon the trees. Acorns drop and squirrels scurry to store them and birds fly south in harmonious formations to prepare for their winter respite. I can hear the children’s laughter and giggles as they enjoy recess and lunches. I can even smell the warm apple pie baking. I am content knowing my day will come to a close with a delicious home cooked meal and a warm bed.

A deep sense of gratitude fills my mind and heart. The “promise” of an abundant harvest and joyous holiday time to come is on the brink of being fulfilled. I am truly blessed!

I emerge from my meditative state to consciously realize for many men, women, children and animals, there is a very different reality. Hunger and the lack of basic necessities is becoming more prevalent worldwide. For far too many, the main concern is: “How will I feed, clothe, educate and provide for myself/family as we brace for winter”? Hope and Faith are tested regularly. The stress is at times, overwhelming.

PLEASE join Primarily Pilates in being part of the solution. Your donation of healthy non-perishable food, clothing, educational toys and toiletries, will go a long way in bringing Hope and Joy into the lives of others and continue to encourage and support the virtues of compassion, caring and goodwill during these challenging times.

THANK YOU! YOUR SUPPORT IS GREATLY APPRECIATED!